Facial Mask Product

There are nice causes men and ladies towards consume a deep hydrating facial mask onto a frequent basis. Not everybody masks are the equivalent, of course. They consist different ingredients and the uses vary depending onto what they contain. This article envelopes the uses that you may see, whether the product consists the right ingredients.

Benefits for Men
Men's skin tends towards be "less than perfect". Excessive dryness is common. Shaving bumps are occasionally numerous. Redness is often a problem. Any of these things may command towards underlying inflammation, which can injuries collagen fibers and command towards sagging, notably round the neckline. To complicate matters, men possess a tendency towards spend many moment within the sun and wind, which can command towards premature aging.

Dryness of Skin
The former benefit of a nice hydrating facial mask is towards import with excessive dryness. Look for natural oils, because they are many allied towards the skin's own. Avoid mineral oils and petrolatum. The inflict greasiness and contribute towards pimple formation.

Age Spots - Sun Damage
Avocado Oil is one of the moisturizing oils that are notably compatible with the skin's own. It shall insert deeply and hastily, deserting none greasy feeling. It can also assistance even out pigmentation; brown dots for example. These dots are occasionally mentioned towards as age dots, but are actually symptoms of sun damage.

Shaving Bumps - Inflammation
Shaving bumps are symptoms of inflammation and irritation inflicted via consume of razors. Active Manuka honey, a natural antibacterial official, serves towards heals them and deter novel ones from forming. Allantoin is a natural ingredient that addresses the effect of inflammation and redness.

If inflammation or sun injuries has already inflicted a number of forgotten firmness or sagging neck skin, ingredients such as RIGIN and CYNERGY TK possess proven towards be beneficial for sweetening firmness. A hydrating facial mask consisting those ingredients provides amino acids that are indispensable for constructing novel skin cells and fibers.

Benefits for Women
The uses for ladies are very allied towards those for a man, although ladies do tend towards consume many safety onto a frequent cornerstone, which processes that their skin powers not be relatively as damaged. In else vocabulary, they powers not need towards consume these masks relatively as often, but they are luxurious.

New Facial Mask Benefits
The latest masks may be nothing wants the ones you are consumed towards using. Instead of drying out and forming a steely cakey layer that is difficult towards get rid of, they are almost fully absorbed as soon as 20-30 minutes.

So, whether you consume a hydrating facial mask every two weeks, you are granting your skin a moisturizing bonus. Plus, whether it consists the right ingredients, you may see an progress within firmness, an evening out of the skin's pigmentation and a reduction within blemishes. This shall become a frequent portion of your skincare routine that you genuinely enjoy.

Moisturize Moisturize Moisturize
The importance of the skin's moisture content cannot genuinely be overstated. When it is dry, it is many easily wrecked and considerably saggier.

Supporting and sweetening the skin's natural moisture content can flatten fine ropes and dampen the depth of wrinkles.

Yes, you can opposite the signs of aging by processes of a nice hydrating facial mask.

facial mask product

Mary Kay Products Canada

Unlike other materials like paper, glass and wood, plastic provides a wide range of possibilities for wrapping your products. Plastic packaging Canada can be used to provide a wide range of shapes and forms without compromising it quality to hold the materials sealed in the container. It is also one of the materials that are easiest to print a logo on, therefore making branding cheaper and less complicated.


One of the most important things you have to consider before you begin looking for the most suitable plastic packaging Canada is branding. If you have an existing business, then you will want to stick to the logo and type of brand colors that you currently have.

If on the other hand you are starting a new business, you will have to decide the kind of container you will have for your products, since it may be expensive to change later. Some people go for plain colors in order to save money associated with branding; the problem is that they may find that plain colors are too bland for a brand in their line of business. The shape of the bottles and containers are also an important consideration when choosing a suitable brand image for your product.


Plastic is very common for making food and beverages containers. If you are getting into this line of business, then you need to first consider the food regulation requirements as far as containers are concerned. The regulations are designed to address issues such as toxins, recycling and the quality of the seal. If you are a restaurant owner, you may want to ensure the containers are clear, can keep the food warm and fresh and keep the container sealed, but still make it easy for your customers to open.

Type and Quality

Vacuum forming plastic provides a number of packaging options that are suitable for making food containers. Polyethylene Terephthalate (PET) is common for food packaging and is considered to be one of the safest. It has the mechanical strength that will allow small lightweight containers to hold a considerably large amount of food. A crystalline form of PET can withstand very low and very high amounts of heat and are good for bakeries and for storing refrigerated foodstuffs.

If you want Vacuum forming plastic that is eco-friendly, you may go for the biodegradable Polylactic acid which is made from either sugarcane or starch depending on the manufacturer. Choose a good manufacturer as the quality of the plastic also depends on skill and expertise of the person who made it.

mary kay products canada

Skin Care Usa

The spa industry has witnessed stupendous growth during the last decade. The popularity of spas comes in large part because of the stress of modern living, and the desire of the aging population to stay as young looking and acting as possible. The industry is expected to observe more people showing interest towards these services. The driving force behind the growth is consumer demand. Moreover, day spas, which represent over three-fourths of the total number of spas, have opened the gateways to a complete new generation of spa-goers who have less time or money to board on a destination spa vacation.

According to our research report US Cosmetic & Toiletries Market Analysis, spa market in the country will cross US$ 14 Billion mark by 2015 end, up around by 15% from the level observed in 2009. Besides the spa market, overall cosmetics & toiletries market is projected to observe a healthy growth during the next few years. The recovery shown by the US cosmetic industry is a positive sign for cosmetics and toiletries companies. The growth was a result of increased consumer spending where multifunctional products with competitive pricing were preferred by the consumer.

According to our research, we have found that, the market for organic and natural cosmetic products will witness significant growth during the next few years. Many factors are driving the growth of the organic & natural beauty products, for instance, presently consumers have more on-line access than ever before to information and misinformation. Besides, many TV programmes and newspaper articles on the dangers of toxic chemicals are also creating interest for organic and natural beauty products.

US Cosmetic & Toiletries Market Analysis provides overall assessment of the US cosmetics and toiletries industry by product segments and by therapies. Product segments include skincare, fragrances, hair care, makeup, oral care, and other toiletries. Therapies include cosmetic dermatology and spa market in the US. The report also provides current industry trends and detail competitive landscape to help client in making decisive investment decisions.

For FREE SAMPLE of this report visit: http://www.rncos.com/Report/IM339.htm

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About RNCOS:

RNCOS specializes in Industry intelligence and creative solutions for contemporary business segments. Our professionals study and analyze the industry and its various components, with comprehensive study of the changing market behavior. Our accuracy and data precision proves beneficial in terms of pricing and time management that assist the consultants in meeting their objectives in a cost-effective and timely manner.

skin care usa

Help For Dry Skin

The good news is that today, there are several types of treatments to choose from for your dry skin. As we age, our skin produces less of the natural oil that helps it retain its moisture. Symptoms most associated with Xeroderma (dry skin) are scaling, which is the visible peeling of the outer skin layer, itching and cracks in the skin. Skin is considered one of the most important parts of the body. Skin contains the hair follicles, sweat glands, sebaceous glands, apocrine glands and blood vessels. The average square inch of skin holds 650 sweat glands, 20 blood vessels, 60,000 melanocytes, and more than a thousand nerve endings. The dermis is tightly connected to the epidermis by a basement membrane. The dermis is structurally divided into two areas: a superficial area adjacent to the epidermis, called the papillary region, and a deep thicker area known as the reticular region. Epidermis is the outermost layer of the skin. Bathing or showering too frequently, especially if one is using harsh soaps, may also contribute to xeroderma. Dry skin is common. Dry skin could also be a sign of an underactive thyroid. Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin. For any skin condition, it's always better to take a natural approach. Use as little soap as possible limiting its use to armpits and genitals. Dry your skin gently and thoroughly, patting not rubbing. Good skin is often a reflection of a good digestive system. The two most common, sluggish, digestion culprits that affect your skin are not enough water and not enough fiber. For an easy fiber boost, mix in 2 tablespoons of ground up flaxseeds in raw applesauce, from 2-3 apples, made in your food processor. Consider taking cod liver oil or fish oil supplements every day. Concentrating on a diet of LOTS of fruits and vegetables (preferably uncooked) and no junk food, should give you an observable improvement within 30 days. The best treatment I've found for dry skin is coconut oil. Coconut oil is very inexpensive, therefore, a good, cheap home remedy. Apply coconut oil to heal and soothe your skin. Apply a thin layer of coconut oil and massage it deep into the skin. Functions of the skin are disturbed when it is dirty; it becomes more easily damaged, the release of antibacterial compounds decreases and dirty skin is more prone to develop infections. Dry skin can be converted into healthy skin using natural home remedies. Sunlight, water and air play an important role in keeping the skin healthy. See your doctor or naturopathic doctor if your skin doesn't improve in spite of your best efforts. Make sure to call your dermatologist when you have any open cuts or sores from scratching that won't heal. If you're still worried, or the problems persist, go and see your doctor.

help for dry skin

Accutane Deaths

Upon waking up many people found 100 of dead birds, believing they were just some more of the string of mysterious mass deaths that have taken place globally in the early part of 2011.

However, the U.S.A. government quickly claimed responsibility for destroying hundreds of birds in Yankton, South Dakota.

Posing a danger to the animals and farm workers, five thousand birds were defecating in the feed meal of a feedlot. USDA decided to poison the birds with bait, laced with poison DCR-1339.

Authorities had not anticipated the birds would travel nearly 10 kilometres, before dying.

Reports of mass deaths usually average around 3.4 a week. In the early part of 2011 this has been vastly exceeded, though authorities say the deaths are not connected. The latest rash of global mass deaths have thrust both scientists and local authorities into confusion. They include:

United States of America

  • 2 million fish died in Maryland from extreme cold, overpopulation and lack of oxygen
  • 200 cows on a farm in Wisconsin. It is believed pneumonia, infectious bovine rhino tracheitisor, or some other highly infectious disease, may have caused the deaths
  • 500 small birds fell from the skies in Louisiana.
  • In Arkansas 5000 blackbirds were supposedly traumatized from New Year Eve fireworks, causing the birds to crash into stationary objects
  • 100,000 dead bottom-feeding drum fish washed up on river banks, also in Arkansas. Disease is thought to be the cause
  • Wildlife veterinarian says an estimated 450 birds died near Baton Rouge from flying into a power line
  • Charleston residents found 100s of dead jellyfish and starfish wash up on shore. Extreme cold was blamed
  • Lack of oxygen is believed to have caused the death of 1000s of gizzard fish found on Chicago's lakeshore
  • In Louisiana around 500 blackbirds and starlings littered a small stretch of highway
  • Around 100 grackles fell on the side of a California highway and 300 in Alabama
  • New Jersey, Massachusetts and South Carolina had to cope with millions of dead fish following record-breaking cold temperatures
  • 10-20,000 gizzard shad were found dead in Lake Meredith, Texas, due to toxic algae bloom
  • Kentucky also reported mass roadside deaths. Many believe that a semi-truck or some other vehicle was responsible for the deaths, as the birds appeared to have broken beaks and backs
  • 200 birds were found dead on a highway bridge in Texas
  • some other of fish died in Spruce Creek in Florida
  • Dozens of pelicans have washed ashore, shot, bludgeoned and decapitated in North Carolina. These deaths were obviously human originated
  • 70 bats found dead in Arizona had been shot with a BB gun.


  • Around 80 pigeons died on a farm near Quebec City
  • Hundreds of shad fish washed-up dead in Sarnia, Ontario, on the St. Clair River, just across the border from Detroit


  • Scores of dead fish washed up on the beach


  • Approximately 500 dead penguins washed up on the coasts of Brazil. Scientists believe the animals starved to death
  • 200 tons of mainly sardines washed up on beaches in Paranagua, Brazil


  • 100s of dead fish have been discovered in Japan


  • 150 tonnes of red tilapias died in the southern province of Don Thap, Vietnam on 41 fish farms, due to polluted water through ebb tides lowering the oxygen levels and overcrowded pens
  • Thousands of sucker fish were found dead in Naklua Canal, Thailand
  • Thousands of fish died in Yamuna River, India. Dumping of chemicals and industrial waste were blamed

Middle East:

In the Iranian sector of the Caspian Sea, Iran, mass fish deaths were reported

New Zealand:

  • As a carpet of dead fish floated out at sea 100s of dead snapper washed ashore on the Coromandel beaches in New Zealand


  • Following weeks of heavy rain tens of thousands of dead fish in Jarvis Bay


  • In England 40,000 crabs washed up on the beaches, believed to have died from extreme cold
  • Approximately 100 jackdaws died in Sweden from what appeared to be external blows causing internal bleeding
  • 100's of dead fish were discovered in a pond in Manchester, England
  • In Italy nearly 1,000 pigeons and turtle doves fell out of the sky. Possible cause was poisoning, or lack of oxygen.
  • Italy also saw dozens of starlings die after overeating grapes left over from the wine-making season
  • Romania also experienced hundred of deaths as birds, believed to have died from alcohol poisoning from an overdose of left over grapes.

Director of bird conservation at the Audubon Society, Greg Butcher, said "Mass bird die-offs can be caused by starvation, storms, disease, pesticide, collision with man-made structures or human disturbance ... Initial findings indicate that these are isolated incidents that were probably caused by disturbance and disorientation".

Some have called it 'aflockalypse'. In numerous cases the exact cause of death may never be clearly identified. There are people are beginning to ask if this is the beginning of the fulfillment of some Bible prophecies? Other conspiracy theorists blame government experiments. There are scientists who suggest that the recent events may be a global disaster, or the result of testing biological weapons.

accutane deaths

How To Get Rid Of A Pimple Cyst

If you are one of the many women experiencing any painful ovarian cyst symptom, you are no doubt wishing you could find a way to alleviate the discomfort without going through surgery. Many doctors prescribe a watch and wait approach to treating functional ovarian cysts, but that does not mean they don't cause pain and discomfort on and off throughout each menstrual cycle.

A functional ovarian cyst is the most common type of ovarian cyst. Fortunately, it is almost always benign and frequently goes away in time. But they can cause heavy periods and sharp pain at certain times during the monthly cycle.

Pain is felt in the lower abdomen on one side or the other. It can also be felt in the lower back and down one leg. Bloating and pressure are also symptoms of ovarian cysts. Finding relief for a minor ovarian cyst symptom may take time and patience but there are steps you can take to speed the process along.

To find ovarian cyst symptom relief it is helpful to understand what cysts are all about. It has been discovered that women who experience hormonal imbalances are more likely to develop ovarian cysts. The ovaries produce the hormones necessary to ovulate, conceive and carry a baby. It has been discovered that external influences can upset a woman's hormone balance and lead to the development of cysts.

Ovarian cyst symptom relief can be found by treating the underlying cause of ovarian cysts rather than the cyst itself. Helping your body get back in balance will help dissolve a cyst naturally and go a long way to prevent future cysts from occurring. Many doctors prescribe hormones to help this process along, but hormones can have unwanted side effects and they may not be necessary.

Stress has a major impact on the hormone levels in the body and can lead to the development of ovarian cysts. If you are under ongoing, unremitting stress it is very important to take steps right away to alleviate it and counteract it. Make lifestyle changes that will help eliminate what you can. Exercise, meditation and relaxation can help mitigate stress and provide ovarian cyst symptom relief in time.

Diet is another factor in the development of a hormone imbalance and subsequent development of ovarian cysts. A correlation has been found between obesity and ovarian cyst symptom development. Losing weight will reduce your odds of developing cysts. By eliminating sugar, white flour, processed foods, fast foods, caffeine and unhealthy fats from your diet and replacing them with fresh fruits and vegetables, whole grains, legumes, and lean proteins you can help your body heal itself.

Many holistic approaches to the treatment of ovarian cysts also include a selection of vitamins, minerals and herbs. Ridding the body of harmful toxins is especially important as they have a negative impact on the immune system and make it more difficult for your body to heal from an existing ovarian cyst.

Treating any ovarian cyst symptom naturally can be done in conjunction with the treatment plan suggested by your physician. Even if you have a small cyst it is wise to consult with a physician about a treatment plan that will work well for you.

how to get rid of a pimple cyst

Fade Dark Spots In 2 Weeks

Stewing lamb and mutton

Lamb Cuts - Poster from AllpostersA few years ago, it was literally impossible to buy mutton (definition is sheep meat from an animal more than two years old) and I don't know what happened to the cheaper cuts of lamb because they weren't in many supermarkets. Back then I lived somewhere that didn't have a good traditional butcher close by.

Since then, the influence of celebrity chefs has put mutton back on the market, but often at silly prices. I do have some good butchers near me now - Starrs and Treagusts contest for the custom of Emsworth in Hampshire and both are excellent. Starrs, incidentally also sells wet fish.

What I need for my Lancashire hotpot is something that has some bone and fat in it. It breaks my heart to see all the recipes that ask you to trim off and throw away all the parts that make food really tasty. You will be burning a few extra calories in cold weather anyway so this won't hurt you.

Neck of lamb is a good cut to look for, but if you have a good butcher, just tell them what you are cooking and let them recommend. You want about a kilo for this recipe. The long cooking will give you a great flavour, and the meat will just fall off the bones.

Buy module image from Allposters

More inspiration for lamb dishes

I looked for a low cost and easy cookbook for lamb recipes and this one seems to fit the bill very nicely.

Simply Lamb (Quick & Easy Cookbooks)

Simply Lamb (Quick & Easy Cookbooks)

Buy this on Amazon UK

Buy Now

Lancashire Hotpot

A traditional northern British recipe

My favourite Le Creuset casserole dish1 kilo stewing lamb or mutton
2 large onions thinly sliced
2 or 3 potatoes very thinly sliced
Salt & pepper
A little fresh rosemary and thyme
1 tbsp Worcestershire sauce
500ml stock - use your favourite cube or home made. I like the new Knorr gel stock capsules

greaseproof paper or non-stick baking paper, a little butter

Set your oven on Gas 3 (170 C or 325F). Start your meat off browning in a frying pan and meanwhile put a layer of onions in the bottom of a good heavy casserole pot. You will probably need to brown the meat in two or more batches, it wants to just start to brown. Put a layer of meat on top of the onions and season with salt and pepper.

Add a layer of potatoes, more onions and so on, finishing with potatoes and seasoning each layer including the top. Traditionally the last layer of potato is arranged in overlapping circles. Put a little of the stock in the frying pan and de-glaze and pour into stew pot.

Mix the Worcestershire sauce and hot stock and pour carefully over. The stock should come up to just below your top potato layer.

Cut a greaseproof paper circle slightly larger than the pot and smear with butter. Place over the potatoes and press down lightly.

Put on the lid and put on the middle shelf of the oven and cook for 2 hours. You can, if you wish, use an even cooler oven and increase cooking time. For the last hour, take off the lid and greaseproof so that the potatoes can get brown. Serve with buttered cabbage or kale.

Some recipes (like Delia Smith's) tell you to add flour when you de-glaze the frying pan so that you have a thick gravy at the end, but it wasn't the way I was taught. This recipe will serve a family of 2 adults and 2 children easily. It reheats well.

Cook and eat wonderful casseroles

Keep the stock pot bubbling

Emma Bridgewater Black Toast & Marmalade Pasta Bowl/Small DishEmma Bridgewater Black Toast & Marmalade Pasta Bowl/Small DishCHECK PRICE

Kitchen Craft Italian Stock/Pasta PotKitchen Craft Italian Stock/Pasta PotCHECK PRICE

Le Creuset Cast Iron Round Casserole, Volcanic, 24 cmLe Creuset Cast Iron Round Casserole, Volcanic, 24 cmCHECK PRICE

Lentil and winter vegetable soup with chilli

Allposters - Hot Soup The main things here are the lentils, onion and chilli flakes. You can vary the proportions of the other veg to suit what you have. I don't put potato in this soup because it changes the consistency and takes away from the zing of the chilli.

Soak 125g of red lentils overnight. Strain and discard soaking water. Peel a large onion and dice finely, Fry gently in a large saucepan with the lid on, till just soft but not coloured.

Grate in two large carrots, Add a large parsnip also finely diced and optionally some diced swede, or sliced leek - look for what is on special offer where you shop. Cook the veg gently for about 5 mins then add the lentils and 500ml chicken or veg stock and about half a teaspoon of chilli flakes. You can add more if you like half way through cooking. Season with salt and lots of black pepper.

Put the lid on and cook on the lowest possible heat on the stove top for about an hour. Taste halfway through and add extra chilli if you wish. You can also use fresh red chilli but do so sparingly and take out the seeds. Serve with fresh warm bread - I like to use the ciabatta that you buy part-baked, but anything other than supermarket sliced is good and better still if you made it!

This will feed 3-5 and will keep for a day or two if you boil it up for a few minutes each time you want a portion. You can add green vegetables like kale or finely sliced cabbage, but it's best to do this on a daily or per portion basis or you will lose the nutrients.

Module Pic - Allposters - Hot Soup - buy it here

Love Soup!

Here's some soup inspirations - it's good for you so learn to make it! Find great soup recipes in these books

The Soup Book - Sophie GrigsonThe Soup Book - Sophie Grigson

Soup - Delia SmithSoup - Delia Smith

Soup can make you thin - Fiona Kirk & Jean BarrSoup can make you thin - Fiona Kirk & Jean Barr

Eat well!

Good home cooked food like the above is very comforting in cold weather and reheating is quick to do on following days. There's only me in the house, but I would rather spend time on cooking things like this than spending more money on expensive ready meals that won't fill me up as well.

To ensure I get my vitamins, I like to have fresh fruit for snacks and desserts. Clementines and tangerines are in the shops and also grapes. However, if I've just had soup for a main dish, I sometimes treat myself and follow up with a wintry pudding like syrup sponge and custard, bread and butter pudding or even a lattice tart made with diced apple and the last of the Christmas mincemeat. If you have the oven on anyway for the hotpot, these will sit on another shelf and cook alongside or for a pastry dish, increase the temperature when your hotpot is mostly cooked and you are browning the potatoes.

Echinacea SupplementEchinacea Supplement

Desserts - Michel Roux Jr.Desserts - Michel Roux Jr.

Desserts - James MartinDesserts - James Martin

Everyone is on a tight budget these days and so it is important to avoid waste and use what you have in the fridge or in store. The recipes and suggestions above are adaptable, so use your imagination and change things around to suit what you have and what is in the shops.

In the winter, I take echinacea which boosts my immune system and a multivitamin and mineral tablet. Zinc is an important mineral to help you fight colds and flu. I don't get flu jabs. I tend to get one bad cold quite early each winter and then I am just fine.

Other cold weather favourites

Spice it up!

Allposters - Taste of MoroccoAnything spicy will help keep out the cold. If I have cooked chicken left over after a roast, or some skinless boneless chicken in the freezer, I stir fry a few veggies, add the chicken cut in strips, add a scant teaspoon of red thai curry paste and some coconut milk and pre-cooked thread or rice noodles. Zest it up with a squeeze of lime juice and a sprinkling of fresh coriander.

Chicken curry in some form or other is a frequent feature of my winter menu, and the lamb dish in this Squidoo lens or this one is also suitable. The lentil and veg soup can be transformed into a curry to eat with rice or an Indian bread with the addition of curry paste, and some extra crisply fried onions. A handful of fresh spinach leaves added to this will boost your vitamins. Vary the recipe by using chickpeas or a different kind of lentil.

Having cut all the meat off your cold roast chicken to use in a curry or stir-fry, put the carcase in a big saucepan, plus a quartered onion, a carrot cut into two or three pieces, a bay leaf and if you have fresh herbs you can add some thyme and or rosemary. Cover with water, bring to the boil and simmer for an hour or so. I have a wonderful stockpot with a perforated lining so when my stock has absorbed all the flavours, I can take out the chicken bones and veg and discard.

Use your stock for soup, a stew made with fresh chicken pieces or just as it is. You can reduce it down some more after removing the bones to a fragrant and golden broth to eat with noodles or dumplings. Chicken soup for the soul isn't just a saying, it's the real deal! Used this way a whole chicken can feed one person for several days, so it is worth paying a bit more for a free range bird - it will have more flavour and you will have the satisfaction that it lived a good life before it ended up on your plate.

French Onion soup takes a bit of care and time to make in cooking down and browning the onions but the result is really worthwhile and served with a bread crouton with cheese toasted on top is a filling lunch. To help your onions brown, add a dessertspoon of brown sugar when they have got to the mushy and golden stage which will take a good 20-30 minutes on a low heat. Once you have got to that point, you can transfer the onions to a slow cooker (crockpot) and add the stock and seasoning.

The butternut squash I bought will go into the chicken curry possibly with the sweet potato which I know is lurking in the veg draw in the fridge and could also make another soup. I add peanut butter to the soup for protein content. You can also make your own nut butter from cashews if you prefer the taste.

You might have noticed that I don't mention beef in any form and that's because I'm allergic to it. If you aren't, there are any number of interesting beef stews and casseroles that you can make. I hope you'll excuse their absence here.

Module Pic - Allposters - Spices of Morocco - buy it here

Don't forget the fish!

Warming fishy treats

Fabulous fish and chipsWithout a doubt, my favourite fish soup is Cullen Skink. I've found a recipe that makes it EXACTLY the way I do, so no problems in handing over to the original here.

Go to the Guardian website for Felicity Cloake's Cullen Skink recipe

The second fish soup, I have to admit I haven't tried and I only literally saw on TV this week. However, with the recipe source being Michel Roux Jr., I trust it implicitly and I know if I make it I will not be disappointed. The recipe uses mussels which are plentiful in the winter and a net bagful such as you buy at the fishmongers or supermarket fish counter will feed 4 generously. You have to be a garlic lover for this recipe!

Michel Roux Jr.'s Mussel Stew with garlic mayonnaise

For a fishy main meal, there is little to beat the good old British takeaway of fish and chips. Sure, you can cook it at home, in a multitude of ways, but just the thought of that hot paper-wrapped parcel with its wonderful contents is enough to send you running for your nearest chippie. In my lens, I talk about Ma Kelly's in Portchester, just outside Portsmouth, but these days my destination is more likely to be Deep Blue in Bedhampton or one in Emsworth whose name escapes me. It's in North Street, that's all you need to know!

Visit my lens for a discussion about chips and what to eat with them

fade dark spots in 2 weeks

Dry Skin Tips

Only a lucky few have 'normal' skin; the rest of us have a dry, oily or combination variety; if dryness is your problem, read on. The good news is that today, there are several types of natural treatments to choose from for your dry skin. Symptoms most associated with Xeroderma (dry skin) are scaling, which is the visible peeling of the outer skin layer, itching and cracks in the skin. The skin is often known as "the largest organ of the human body". Skin also receives less blood flow and lower gland activity. The average square inch of skin holds 650 sweat glands, 20 blood vessels, 60,000 melanocytes, and more than a thousand nerve endings. The dermis is tightly connected to the epidermis by a basement membrane. The epidermis can be further subdivided into the following strata (beginning with the outermost layer): corneum, lucidum(only in feet), granulosum, spinosum, and basale. The blood vessels in the dermis provide nourishment and waste removal to its own cells as well as the epidermis. Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin. Dry skin happens more often in the winter when cold air outside and heated air inside cause low humidity. Skin gets exposed to the elements especially in winter. Dry skin could be due to a genetic condition. Thick, oily-type moisturizers work best. Use bath oils and moisturizers daily. For any skin condition, it's always better to take a natural approach. Concentrating on a diet of LOTS of fruits and vegetables (preferably uncooked) and no junk food, should give you an observable improvement within 30 days. Drink plenty of water, a minimum of a quart a day. For an easy fiber boost, mix in 2 tablespoons of ground up flaxseeds in raw applesauce, from 2-3 apples, made in your food processor. The two most common, sluggish, digestion issues that affect your skin are not enough water and not enough fiber. Good skin is often a reflection of a good digestive system. Coconut oil: it just takes a little motivation, a willingness to try it, and diligent application of coconut oil several times daily and at bedtime to see its benefits. The best treatment I've found for dry skin is coconut oil. Coconut oil is very inexpensive, therefore, a good, cheap home remedy. Apply a thin layer of coconut oil and massage it deep into the skin. Functions of the skin are disturbed when it is dirty; it becomes more easily damaged, and the release of antibacterial compounds decreases and dirty skin is more prone to develop infections. The skin supports its own ecosystems of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning. Sunlight, water and air play an important role in keeping the skin healthy. Usually, these days, we can take care of dry skin without seeing our doctor, but sometimes we can't avoid it. If your dry skin lasts for a long time and is itchy or feels hot when you touch it, see your doctor. With this information your dry skin should be well on its way to recovery.

dry skin tips

Skin Care Places

The permanent hair reduction at undesirable places had been a long problem for both the genders. However the latest advancements in the field of laser removal technology have made it possible to permanently reduce unwanted body, quickly and with ease. These technologies have made it possible to possess smooth, comfortable and glowing skin without the fear of unwanted.

The Laser Hair Removal treatments are the modern replacements to the traditional methods of plucking the, shaving, waxing and electrolysis methods. These conventional methods however did not offer permanent hair reduction solutions and were somewhat painful too.

The Laser treatment involves several sessions for the. In this process the doctor applies low energy laser to the skin where the patient's hair follicles are located. The intensity of the pulsating light is maintained in such a way that the follicles are burnt, providing permanent hair reduction. This method is very effective and is believed to remove approximately 90% of your unwanted hair.

Clinic Dermatech, has an excellent track record in the field of laser hair reduction treatment. The organization aims at putting together the most advanced technology, best quality, equipments and experienced team of professionals together to provide desired results. Clinic Dermatech has highly experienced team of professionals who have undertaken the challenges on many occasions and have come out with successful results. The laser hair removal method is based on 'Selective Photothermolysis'.

Some of the Do's and Don'ts recommended by Dermatech

Dermatech offers ND Yag lase, IPL and Diode laser treatment for hair reduction.There patients may be required to undergo 6 to 8 sessions. It is also observed that menopause, hormonal variations, pregnancy and allergies stimulate extra growth of hair at undesired places. These cases may require additional investigations and the cause of stimulation may be required to be treated first.The success rates in this treatment are 80%.Waxing, plucking hair and use of some creams are strictly prohibited before laser treatment.There is no need to worry is you see the redness on the skin after the treatment. It tends to vanish after some time.Restrict the exposure to sun before and after treatment, as it may cause irritation.The laser treatment should be strictly avoided during pregnancy phase.

Some of the treatment methods available at Dermatech for permanent reductions.

Nd:Yag laser : This is one of the popular hair reduction methods. It is a completely safe method without any side effects.Diode laser: This method targets the melanin present in the shaft and follicles. This is a completely pain free treatment. Intense Pulsed Light (IPL): This is one of the latest techniques used in cosmetic dermatology. This method does not require long sessions, comparatively quicker treatment as compared to other treatments. CO2 Laser; Erbium Yag Laser; Helium Ne+Q-Switch Nd:Yag; Fractional Laser; Beauty Tek Light; Beautytek; Sculptor

So enjoy the painless treatments offered by Dermatech and enjoy freedom from unwanted hair.

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Skincare For Acne Prone Skin

The problem with skin especially the facial one is that they call for delicate attention and maintenance to keep any kind of polluted or unwanted things at bay. Skin is one of the most delicate organs of our body that gives it protection from external threats. Hence, this important part of the body needs good care otherwise it becomes vulnerable to various skin related diseases. Acne is such a skin disorder that occurs when the body generates excessive amount of oil through the oil glands. The oil lubricates skin to retain its glow and suppleness. When this oil gets trapped in blocked oil ducts on the surface of the skin the result to which is generally known as acne, blackheads and whiteheads. In addition, acne occurs on that part of facial areas where the largest numbers of oil glands are present. Generally, people fewer than 20 or teenage years have symptoms of acnes. However, age is not bar for acne occurrence as from children to older persons, acne can occur on either stage of age. Skin care products for acne are abundant in markets. But the type of products you need while considering severity of acne matters most. This is also important that you might end up with aggravated acne conditions if you do not select products wisely. Dermatologist’s suggestions are invariably a welcoming step as they can prescribe the right product for your skin. Before purchasing skin care products for acne, you need to consider all pros and cons of your current skin status. Does it need medical attention more than the products of different manufactures? Choose your options wisely.Apart from choosing artificial products you can also go for natural skin care products for acne such as Oat and Apricot. They feel delicate touch on the skin area and while gently scrubbing through the acne affected skin, it unclogs pores responsible for acne productions. Another product you can go for is green tea facial cleansers. The product is very effective as it’s creamy and softy touch on skin soaks deed under the skin while it cleanses out the blocked ducts. You can also give your skin gentle treatment by using a good quality cleanser in order to remove your ugly looking acne. Once your skin gets cleansed with it, the aftereffect comes out in the form of soft and silky look of the skin. Other products that work faster to cleanse acne on skin includes the anti blemish pads. These are wonderful skin care products to fight the acne affected skin. These pads generally soak in the extra grease of facial skin thus not leaving any room for zits to occur again. Skin products for acne are very popular in markets as they are said to have effective healing ingredients like salicylic acid which stops germination of bacterial agents causing acne on skin surface. Such skin care products also render your skin healthy and glowing.Skin care products for acne are plentiful in markets. Your prudence and choice of selection are what matters most in choosing the right and best acne products for your skin. Enjoy healthy skin.

skincare for acne prone skin